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nanoussa75
Journal
11 Sep 15
nanoussa75's Journal, 11 Sep 15
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Weigh In record (no journal entry) for 11 September 2015
85 kg
Lost so far:
11 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2015:
1615 kcal
Fat: 60.88g | Prot: 71.29g | Carbs: 180.05g.
Breakfast:
Danone Yaourt Nature.
Lunch:
Daim Chocolat, Clémentines, Pizza au Fromage, Pizza Del Arte Pizza Regina, Pizza Maison.
more...
2535 kcal
Exercise:
Stretching (yoga) - 40 minutes, Sitting - 9 hours, Resting - 12 hours and 20 minutes, Sleeping - 2 hours.
more...
Gaining 1.4 kg a Week
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nanoussa75's Weight History
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