Weigh In record (no journal entry) for 24 October 2023
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87 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1122 kcal
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Fat: 64.38g | Prot: 56.65g | Carbs: 79.94g.
Breakfast: Хлеб Черный, Главобед Бигус со Свининой. Lunch: Яичная Лапша (Приготовленная), Главобед Бигус со Свининой. Dinner: Греческий Салат, Лагман. more...
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Gaining 0.0 kg a Week
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