Weigh In record (no journal entry) for 24 October 2023
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78.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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272 kcal
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Fat: 7.10g | Prot: 14.44g | Carbs: 37.20g.
Breakfast: Kavli Brieost, Pågen Hönökaka, Arla Lättmjölk, Glocken Gold Multivitamin Fruktdryck. more...
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Losing 5.6 kg a Week
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patrik_morp's Weight History
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