Weigh In record (no journal entry) for 24 October 2023
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72.5 kg
Lost so far: 24.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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652 kcal
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Fat: 56.20g | Prot: 30.00g | Carbs: 6.50g.
Breakfast: Магнит Редька Зеленая, Мираторг Фарш из Свинины и Говядины . more...
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Losing 7 kg a Week
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Nevertity's Weight History
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