Weigh In record (no journal entry) for 24 October 2023
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93 kg
Lost so far: 3.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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563 kcal
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Fat: 19.78g | Prot: 45.42g | Carbs: 49.69g.
Breakfast: Repolho, Café com Açúcar, Estrogonofe de Frango, Bimbo Rap10 Tradicional. Lunch: Aipim (Cozido), Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Peito de Frango, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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Losing 0.0 kg a Week
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eu_marcela's Weight History
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