Jennifer Woodruff's Journal, 11 Sep 15

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Weigh In record (no journal entry) for 11 September 2015

53.8 kg Lost so far: 7.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2015:

1488 kcal

Fat: 57.60g | Prot: 64.11g | Carbs: 173.25g. Breakfast: Franz Original English Muffins. Lunch: Franz 100% Stone Ground Whole Wheat Bread, NutriSystem Beef Pot Roast with Vegetables & Gravy. Dinner: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large), Taco Bell Nachos Bell Grande. Snacks/Other: Dove Milk Chocolate with Caramel Miniatures, Ice Cream Sandwich. more...

1817 kcal

Exercise: Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 11 Sep 15

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Jennifer Woodruff's Weight History