Weigh In record (no journal entry) for 24 October 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1485 kcal
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Fat: 80.40g | Prot: 111.73g | Carbs: 74.68g.
Breakfast: Melão Amarelo, Café, Tomates, Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido. Lunch: Salada Cozida, Hortifruti Salada de Grão de Bico, Filé de Frango Grelhado, Liv Up Creme de Abóbora com Gengibre. Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo Frito. more...
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Losing 0.5 kg a Week
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IsabelRitton's Weight History
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