Weigh In record (no journal entry) for 23 October 2023
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90 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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381 kcal
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Fat: 5.68g | Prot: 8.63g | Carbs: 74.29g.
Breakfast: Casa do Pão Pão Caseirinho , Café com Leite e Açúcar. more...
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Gaining 0.3 kg a Week
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Edi Carvalho's Weight History
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