Weigh In record (no journal entry) for 24 October 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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256 kcal
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Fat: 10.16g | Prot: 17.27g | Carbs: 22.59g.
Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Costeleta de Porco Frita. more...
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Losing 9.1 kg a Week
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Edi Carvalho's Weight History
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