Weigh In record (no journal entry) for 24 October 2023
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62 kg
Lost so far: 10.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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168 kcal
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Fat: 8.50g | Prot: 9.10g | Carbs: 14.00g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
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Losing 1.1 kg a Week
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qqlin65100's Weight History
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