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요거트퀸
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21 Oct 23
요거트퀸's Journal, 21 Oct 23
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View Diet Calendar
, 21 October 2023:
963 kcal
Fat: 24.18g | Prot: 65.97g | Carbs: 120.32g.
Lunch:
참프레 수비드 닭가슴살 블랙페퍼, 김치, 계란후라이, 밥.
Dinner:
매일 매일우유, 단백질 쉐이크.
more...
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