Weigh In record (no journal entry) for 25 October 2023
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
988 kcal
|
Fat: 54.66g | Prot: 36.52g | Carbs: 90.38g.
Breakfast: Чай, Friky Глазунья , Авокадо Авокадо, Савушкин Продукт Йогурт Греческий 2%, Пшеничные Лепешки. Lunch: Кофе Латте, SPAR Тортилья с Курицей и Овощами. Snacks/Other: Orion Чокопай Малина . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladosik.booos's Weight History
|