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View Diet Calendar, 25 October 2023:
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1113 kcal
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Fat: 37.10g | Prot: 66.04g | Carbs: 130.26g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (2). Lunch: Nasi Jagung, Sambal Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Kangkung. Dinner: Mentimun (dengan Kulit), Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Kangkung. Snacks/Other: Pempek Adaan. more...
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karinakarin0314's Weight History
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