Weigh In record (no journal entry) for 25 October 2023
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108.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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3064 kcal
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Fat: 136.90g | Prot: 106.90g | Carbs: 375.74g.
Breakfast: Panceta, Lactal Pan de Mesa, Queso Feta, Paladini Jamón Cocido, La Serenísima Leche Descremada. Lunch: Tarta de Choclo. Dinner: Caldo de Papa, La Serenísima Queso en Fetas Danbo, Arepa. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 0.1 kg a Week
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