Shiroime's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
98 kg Lost so far: 0 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
1276 kcal Fat: 63.00g | Prot: 49.96g | Carbs: 124.95g.   Breakfast: Honung, Arla Mjölk 3%, AXA Havregryn . Dinner: Pågen Limpa, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Felix Ost & Broccolisoppa. Snacks/Other: Apelsiner. more...
1511 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Shiroime's Weight History


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