Weigh In record (no journal entry) for 25 October 2023
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64.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1285 kcal
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Fat: 73.85g | Prot: 38.64g | Carbs: 113.18g.
Breakfast: Сахар, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: ВкусВилл Сэндвич-Ролл Куриный с Соусом Чипотле, Energy Life Батончик Пралине с Грецким Орехом, Капучино. more...
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Gaining 1.4 kg a Week
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Storm_VD's Weight History
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