Silu Sampaio's Journal, 25 Oct 23


View Diet Calendar, 25 October 2023:
735 kcal Fat: 38.32g | Prot: 51.61g | Carbs: 47.42g.   Lunch: Salada de Batata com Ovo, Quinoa Cozida, Friboi Patinho Moido Cozido. Dinner: Tirolez Queijo Prato Zero Lactose Light, Itambé Requeijão Zero Lactose Light, Pão Carnívoro. Snacks/Other: Natural Life Pasta de Amendoim Integral, Sabor da Terra Semente de Chia, Leitissimo Leite Integral Zero Lactose. more...
1455 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Silu Sampaio's Weight History


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