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View Diet Calendar, 25 October 2023:
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1538 kcal
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Fat: 49.83g | Prot: 88.53g | Carbs: 180.41g.
Lunch: Coxa de Frango, Camil Arroz Branco Cozido. Snacks/Other: Lacta Sonho de Valsa Mais (22g), Nestlé Leite Condensado, Nutrata Whey Grego Bar Morango com Chantilly, Nutrata Whey Grego Bar Morango com Chantilly, Banana, Nestlé Iogurte Natural Integral, Nutrata Whey Grego Bar Doce de Leite. more...
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1982 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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