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Juampaloli
Journal
25 Oct 23
Juampaloli's Journal, 25 Oct 23
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Weigh In record (no journal entry) for 25 October 2023
114.6 kg
Lost so far:
1.6 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2023:
683 kcal
Fat: 24.10g | Prot: 20.52g | Carbs: 106.83g.
Lunch:
Mandarinas, Jumbo Camarones Cocidos y Pelados, Salsa Blanca, Fideos.
Dinner:
Manzana, Mandarinas.
Snacks/Other:
Las Mellizas Almendras Naturales.
more...
2826 kcal
Exercise:
Resting - 18 hours and 49 minutes, Sleeping - 5 hours and 11 minutes.
more...
Losing 1.4 kg a Week
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Juampaloli's Weight History
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