Weigh In record (no journal entry) for 25 October 2023
|
61.6 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
557 kcal
|
Fat: 11.24g | Prot: 38.02g | Carbs: 77.24g.
Breakfast: Qualitá Uva sem Semente Crimson, Dolce Gusto Café Au Lait. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Cebolas, Carne do Peito de Frango, Alface, Tomates. Dinner: Nescafé Café Dolce Gusto Mocha, Maçãs Fuji. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|