|
So I am down again but I am worried that I am going to slip up I have pretty much lost my support because I wasn't seeking any. I am scared to go back to where I was but I am also scared of the intensity from before. Hopefully I can find a balance.
|
112.4 kg
Lost so far: 10.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|