View Diet Calendar, 26 October 2023:
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1162 kcal
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Fat: 35.83g | Prot: 70.11g | Carbs: 143.27g.
Breakfast: Tahu Kukus, Pisang Kepok Rebus, Sawi Putih, Putih Telur Matang. Lunch: Tempe Goreng, Kangkung, Ikan Tongkol Goreng, Dada Ayam Masak, Nasi Putih. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kue Lapis, Kue Mangkok. more...
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ervinaepink's Weight History
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