Weigh In record (no journal entry) for 26 October 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1451 kcal
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Fat: 75.13g | Prot: 75.94g | Carbs: 127.74g.
Breakfast: Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. Lunch: Bombbar Протеиновый Батончик, Котлета Куриная, Жареная Картошка. Dinner: Vici Филе Хека Vici в Панировке. more...
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Losing 1.1 kg a Week
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irina_vlaaadimirovna's Weight History
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