Weigh In record (no journal entry) for 26 October 2023
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134.5 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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350 kcal
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Fat: 8.76g | Prot: 22.35g | Carbs: 45.57g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Milbona Joghurt Mild der Leichte 0,1%. Lunch: REWE Beste Wahl Bihun Suppe. Snacks/Other: Ikea Haferkekse. more...
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Losing 1.4 kg a Week
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Thomas2Fishing's Weight History
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