Jennifer Woodruff's Journal, 12 Sep 15

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Weigh In record (no journal entry) for 12 September 2015

53.8 kg Lost so far: 7.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:

1028 kcal

Fat: 41.46g | Prot: 55.19g | Carbs: 112.91g. Breakfast: Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Campbell's Select Harvest Potato Broccoli Cheese Soup. Snacks/Other: Whole Milk, Kellogg's Special K Fruit & Yogurt Cereal. more...

1607 kcal

Exercise: Sitting - 3 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 12 Sep 15

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Jennifer Woodruff's Weight History