Weigh In record (no journal entry) for 26 October 2023
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1159 kcal
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Fat: 31.56g | Prot: 93.90g | Carbs: 124.17g.
Breakfast: Netto Grovvalsede Havregryn , Æggehvide, Gulerødder. Lunch: Rema 1000 Store Fiskefrikadeller, Vindruer, Budget Toastbrød, Salling Grønlandske Rejer. Dinner: Fedtfattig (1-2% Fedt) Hytteost, Budget Toastbrød, Naturli Smørbar, Riberhus Ost 16%. Snacks/Other: Cheasy Cheasy Skyr 0,2% Fedt. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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