hasnasalsabilapiscesca's Journal, 07 Jun 20

hasnasalsabilapiscesca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2020

70 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1270 kcal

Fat: 29.82g | Prot: 83.05g | Carbs: 178.50g. Breakfast: Pepaya, Chia Seed, Pisang. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Daging Kambing. Dinner: Tahu. Snacks/Other: Tahu Bakso, Cilok. more...

1932 kcal

Exercise: Cardio - 25 minutes, Treadmill - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hasnasalsabilapiscesca's Weight History

View Complete History

hasnasalsabilapiscesca's Journal, 07 Jun 20

Submit a Comment

hasnasalsabilapiscesca's Weight History