Weigh In record (no journal entry) for 26 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2023:
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502 kcal
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Fat: 17.86g | Prot: 36.11g | Carbs: 49.76g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Lor Peyniri, Haşlanmış Yumurta. Dinner: Izgara Köfte, Salçalı Makarna, Nohut Yemeği. more...
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