Weigh In record (no journal entry) for 26 October 2023
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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401 kcal
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Fat: 5.44g | Prot: 15.84g | Carbs: 72.04g.
Breakfast: Caldo de Mandioca com Frango. more...
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Losing 0.3 kg a Week
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Mary Morais's Weight History
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