amdjlr's Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023

56 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

1422 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 5.6 kg a Week


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amdjlr's Weight History