Weigh In record (no journal entry) for 26 October 2023
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81 kg
Lost so far: 5.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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718 kcal
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Fat: 23.27g | Prot: 35.39g | Carbs: 90.12g.
Lunch: Banana Prata, Omelete ou Ovos Mexidos com Queijo, Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Camil Arroz Branco Cozido, Yoki Canjica com Leite Condensado. more...
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Gaining 0.8 kg a Week
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valeria_pires's Weight History
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