Weigh In record (no journal entry) for 26 October 2023
|
61.5 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
620 kcal
|
Fat: 12.37g | Prot: 40.20g | Carbs: 89.88g.
Breakfast: Laranja Pêra, Dolce Gusto Café Au Lait Vanilla, Mamão Papaia, Dolce Gusto Café Au Lait, Dolce Gusto Cappuccino . Lunch: Qualitá Uva sem Semente Crimson, Feijão Preto Cozido, Cebolas, Carne do Peito de Frango, Alface, Tomates. Dinner: Maçãs Fuji, Dolce Gusto Chai Tea Latte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|