Weigh In record (no journal entry) for 26 October 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1326 kcal
|
Fat: 57.65g | Prot: 88.58g | Carbs: 110.08g.
Breakfast: Queso Cottage (1% Bajo en Grasa), Bimbo Pan Integral Silueta, Jamón de Pavo, Huevo Revuelto, Borden Cremora, Café, Vivri Shake Me. Lunch: Pepino Dulce, Piña. Dinner: Arroz Blanco, Costillas de Cerdo. more...
|
|
2708 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Softball - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriielosa's Weight History
|