Weigh In record (no journal entry) for 26 October 2023
|
105.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1992 kcal
|
Fat: 64.56g | Prot: 61.88g | Carbs: 161.30g.
Lunch: Green Giant Whole Kernel Sweet Corn, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Reser's Original Potato Salad. Dinner: Ice Cream Bar or Stick, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Flour and Water Gravy, Mashed Potato, Market Pantry Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans), Rum. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|