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selamat makan
View Diet Calendar, 27 October 2023:
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1175 kcal
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Fat: 33.26g | Prot: 71.06g | Carbs: 148.98g.
Breakfast: Sambel home, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Kembung, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Sambel home, Ikan Kembung. Dinner: Telur, Mie Telur (Ditambah, Masak). Snacks/Other: Nanas, Mentimun (dengan Kulit), Puding Roti. more...
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187 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
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 Comments
27 Oct 23 by member: Desi Diyah Lestari
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Nanda.. manisa rebus itu manis lohh yg pahit itu pare😂🤣
27 Oct 23 by member: annadiantiie92
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Hay hay...
Untuk nasinya aku di under 100 gram
Itu manis kok labu siam nya kak say...
27 Oct 23 by member: Triani_Jhoni
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Hay hay...
Untuk nasinya aku di under 100 gram
Itu manis kok labu siam nya kak say...
27 Oct 23 by member: Triani_Jhoni
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30 Oct 23 by member: Triani_Jhoni
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30 Oct 23 by member: Triani_Jhoni
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Triani_Jhoni's Weight History
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