mony in dubai 🇦🇪's Journal, 27 Oct 23

Weigh In record (no journal entry) for 27 October 2023
61.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
380 kcal Fat: 10.70g | Prot: 38.14g | Carbs: 37.00g.   Breakfast: Avocado, Lemonade with Vitamin C Added, Banana, Vital Protein Collagen, Alpro Unsweetened Almond Milk. Lunch: Cucumber, Watermelon, Blueberry التوت الأزرق, Women's Best Vegan Protein Chocolate, Coconut Water. Dinner: Olive Oil, Bionoba Pickles, Mushrooms, Lemon Juice, Balade Greek Yogurt Low Fat. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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mony in dubai 🇦🇪's Weight History


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