Weigh In record (no journal entry) for 27 October 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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380 kcal
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Fat: 10.70g | Prot: 38.14g | Carbs: 37.00g.
Breakfast: Avocado, Lemonade with Vitamin C Added, Banana, Vital Protein Collagen, Alpro Unsweetened Almond Milk. Lunch: Cucumber, Watermelon, Blueberry التوت الأزرق, Women's Best Vegan Protein Chocolate, Coconut Water. Dinner: Olive Oil, Bionoba Pickles, Mushrooms, Lemon Juice, Balade Greek Yogurt Low Fat. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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