Weigh In record (no journal entry) for 27 October 2023
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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277 kcal
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Fat: 8.39g | Prot: 20.35g | Carbs: 27.50g.
Breakfast: Яготинське Молоко 1%, Herbalife Протеиновый Коктейль Ф1 Дыня. Lunch: Reeva Суп Куриный. Snacks/Other: Кофе. more...
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Losing 0.6 kg a Week
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neroargento's Weight History
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