Weigh In record (no journal entry) for 27 October 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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818 kcal
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Fat: 35.97g | Prot: 34.04g | Carbs: 89.27g.
Breakfast: Сыр, Хлеб Черный, Активия Йогурт, Макфа Макароны Отварные, Вареное Яйцо, Сырок Творожный. more...
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Gaining 0.2 kg a Week
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Пётр Смирнов's Weight History
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