ThisIs(almost)40's Journal, 27 Oct 23

Sorry if I’m being naive, but is there an actual biological reason I put on weight just before my period? I know everyone says they get bloated etc but I’ve just started eating better again and I’m heavier, it’s annoying! Is it something to do with water retention…?

View Diet Calendar, 27 October 2023:
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As my GP explained it to me, hormonal changes lead to water retention which causes the bloating. Part of the reason our weight fluctuates through the weeks is because of hormonal peaks and dips apparently  
27 Oct 23 by member: D00dle

     
 

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