Weigh In record (no journal entry) for 26 October 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1332 kcal
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Fat: 28.54g | Prot: 60.68g | Carbs: 209.63g.
Breakfast: Шарлотка с Яблоками. Lunch: Свеклы, Сильпо Суп Гороховый. Dinner: Свеклы, Курица Вареная, Куриный Бульон. Snacks/Other: Грейпфрут, Сильпо Хурма, Мёд, Обычные Блины. more...
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Gaining 0.7 kg a Week
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