Weigh In record (no journal entry) for 27 October 2023
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115.3 kg
Lost so far: 5.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1550 kcal
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Fat: 76.91g | Prot: 45.80g | Carbs: 155.04g.
Breakfast: Marabou Premium 70% Cocoa. Lunch: Kermavaahto, Kurpitsapiirakka. Dinner: Harvest Basket Instant Mashed Potato, Voi, Valio Vanhan Ajan Täysmaito, Kariniemen Kanapihvit. more...
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Gaining 0.0 kg a Week
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kaurapuuro123's Weight History
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