Weigh In record (no journal entry) for 27 October 2023
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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572 kcal
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Fat: 21.69g | Prot: 60.61g | Carbs: 35.68g.
Breakfast: Morangos, Morangos, Café, Queijo Branco. Lunch: Frango Desfiado, Ovo Cozido, Bertalha. Afternoon Tea: Batavo Iogurte Natural Desnatado. more...
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Gaining 0.1 kg a Week
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Renata Serpa's Weight History
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