Kenialu's Journal, 27 Oct 23


View Diet Calendar, 27 October 2023:
1004 kcal Fat: 44.08g | Prot: 49.40g | Carbs: 102.43g.   Breakfast: Omelete, Café com Açúcar. Lunch: Copacol Linguiça de Frango Fina, Copacol Linguiça de Frango Fina, Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Giraffas Cheddar Burguer. Snacks/Other: Pão Francês, Brigadeiro de Colher, Pipoca Branca (em Óleo). more...
2239 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Kenialu's Weight History


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