Weigh In record (no journal entry) for 31 January 2023
|
110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
573 kcal
|
Fat: 18.22g | Prot: 45.89g | Carbs: 58.96g.
Breakfast: Quillayes Queso Chanco, Ideal Pan Molde Blanco. Lunch: Lider Atún Lomitos en Agua, Lider Palta Hass, Lechuga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delilah.h's Weight History
|