Weigh In record (no journal entry) for 27 October 2023
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83 kg
Lost so far: 47 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2340 kcal
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Fat: 62.89g | Prot: 97.95g | Carbs: 344.08g.
Breakfast: Lider Gelatina 0% Azúcar, San Jorge Paté Sabor Ternera, Soprole Queso Gauda Laminado, Huevo, Palta, Jumbo Pan Hallulla. Lunch: Papa Cocida, Morrón, Zanahoria, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Gelatina 0% Azúcar, Soprole Margarina Mix con Mantequilla, San Jorge Paté Sabor Ternera, Jumbo Pan Hallulla. Snacks/Other: Nestlé Manjar, Selz Galletas Soda Light, San Jorge Paté Sabor Ternera, Jumbo Pan Hallulla. more...
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Gaining 0.2 kg a Week
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hanscon z's Weight History
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