Weigh In record (no journal entry) for 27 October 2023
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2461 kcal
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Fat: 28.27g | Prot: 146.57g | Carbs: 314.28g.
Lunch: Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Branca Fernet, Coca-Cola Coca-Cola (Lata), Lucchetti Pizza Tipo Casera, Vino Cabernet Sauvignon, Peras, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mandarinas, Cooperativa Galleta de Arroz Integral. more...
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Losing 1.0 kg a Week
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guille.avendano's Weight History
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