Weigh In record (no journal entry) for 27 October 2023
|
85.9 kg
Lost so far: 15.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
827 kcal
|
Fat: 50.76g | Prot: 41.65g | Carbs: 52.45g.
Dinner: Sal, Santa Luzia Cranberry Desidratado, Brasil Frutt Nozes, Polenghi Polenguinho Cheddar, Wickbold Pão de Hambúrguer Brioche, Friboi Hambúrguer Maturatta. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gracekg16's Weight History
|