Weigh In record (no journal entry) for 25 October 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2272 kcal
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Fat: 75.07g | Prot: 145.48g | Carbs: 262.07g.
Breakfast: Egg, Fit 12 Grãos, Queijo Mussarela, Banana da Prata, Morango, Mel, 100% Cacau em Pó, Leite Desnatado. Lunch: Qualitá Uva sem Semente Crimson, Friboi Patinho Bife, Hortifruti Batata Doce Cozida . Dinner: Betânia Leite Desnatado, Plus Vita Fit 12 Grãos, Da Colônia Amendo Power Crunchy. Snacks/Other: Jasmine Aveia Flocos Grossos, Mel, Abacate, Castanha do Pará Natural, Leite Desnatado. more...
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Gaining 1.1 kg a Week
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monstermb's Weight History
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