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View Diet Calendar, 27 October 2023:
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1113 kcal
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Fat: 29.55g | Prot: 75.84g | Carbs: 144.21g.
Breakfast: Birria, Salsa, Té (Infusión), Carranco Queso Asadero, Tortillas de Maíz, AdeS Leche de Almendra, Canela, Papayas. Lunch: Calabacitas, Alta Fibra Guayabas, Schettino Arroz, Pechuga de Pollo a la Plancha. Dinner: Fresas, Aguacate, Yoplait Yoghurt Griego sin Azúcar , Bimbo Pan Blanco (24g). Snacks/Other: Gamesa Saladitas Paketines, Jitomate. more...
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3057 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Squats (Legs) - 7 minutes, Cardio - 44 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Karol MA 21's Weight History
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