Weigh In record (no journal entry) for 27 October 2023
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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924 kcal
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Fat: 31.82g | Prot: 64.95g | Carbs: 93.50g.
Lunch: Filé de Frango Grelhado, Abóbora Cozida. Dinner: Kibon Cornetto Biscoito (74g), Casa do Queijo Queijo Mussarela Fatiado, Pullman Pão de Hambúrguer , Hambúrguer Caseiro, Queijo Ricota, Pão Integral. more...
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Losing 3.5 kg a Week
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vyvyyholiveira's Weight History
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